Krispy kremes and dunkin' donuts on a diet? yes! the 100 calorie diet way!

For all you Krispy Creme and also Dunkin’ Donut enthusiasts, I have their 100 calorie counts today directly from The 100 Calorie Food Counter. Remember, you don't have to consume simply 100 calories. The 100 Calorie Diet regimen makes counting calories SO fun as well as basic! *** Krispy Kreme 100 Calorie Counts *** Original Glazed – 1/2 Delicious Chocolate Iced Glazed – 1/3 Chocolate Iced w/Sprinkles – 1/3 Delicious chocolate Iced Kreme Filled – 1/3 Delicious Chocolate Iced Custard Filled – 1/3 Glazed Lemon Filled – 1/3 Powdered Strawberry Filled – 1/3 Powdered Cake – 1/3 Glazed Raspberry Filled Up – 1/3 Glazed Cruller – 1/2 Cinnamon Apple Filled – 1/3 New York City Cheesecake – 1/3 Caramel Kreme Grind – 1/4 Glazed Delicious Chocolate Cake – 1/3 Conventional Cake – 1/3 Glazed Kreme Filled – 1/3 Glazed Cinnamon – 1/2 Cinnamon Bun – 1/3 Cinnamon Spin – 1/3 Maple Iced Glazed – 1/3 Glazed Sour Lotion – 1/3 Sugar – 1/2 Chocolate Iced Cake – 1/3 Delicious Chocolate Glazed Cruller – 1/3 Glazed Pumpkin Flavor – 1/3 Dulce De Leche – 1/3 Apple Fritter – *** Dunkin’ Donuts 100 Calorie Counts *** Bagels Cinnamon Raisin Bagel – 1/3 Onion Bagel – 1/3 Wheat Bagel – 1/3 Mulitgrain Bagel – 1/4 Everything Bagel – 1/4 Blueberry Bagel – 1/3 Reduced Carb Bagel With Cheese – 1/4 Salt Bagel – 1/3 Level Bagel – 1/3 Sesame Bagel – 1/4 Poppyseed Bagel – 1/4 Bakeshop Delicious Chocolate Chunk Cookie – 1/5 Oat Meal Raisin Cookie – 1/5 Peanut Butter Mug Cookie – 1/6 Apple Danish – 1/3 Cheese Danish – 1/3 Strawberry Cheese Danish – 1/3 Muffins Banana Walnut Muffin – 1/5 Delicious Chocolate Chip Muffin – 1/6 Coffee Cake Muffin – 1/6 Corn Muffin – 1/5 Honey Bran Raisin Muffin – 1/5 Blueberry Muffin – 1/5 Lowered Fat Blueberry Muffin – 1/4 Cranberry Orange Muffin – 1/4 English Muffin – 2/3 French Salute Spin – 1/4 Twist Biscuit – 1/3 Level Croissant – 1/3 Coolatta 16 oz.