Krispy kremes and dunkin' donuts on a diet? yes! the 100 calorie diet way!

For all you Krispy Creme and also Dunkin’ Donut enthusiasts, I have their 100 calorie counts today directly from The 100 Calorie Food Counter. If the count is 1/2, you can eat the whole donut for about 200 calories, if the matter is 1/3, you can have the whole doughnut for about 300 calories. The 100 Calorie Diet regimen makes counting calories SO fun and also straightforward! *** Krispy Kreme 100 Calorie Counts *** Original Glazed – 1/2 Chocolate Iced Glazed – 1/3 Delicious chocolate Iced w/Sprinkles – 1/3 Delicious chocolate Iced Kreme Filled – 1/3 Delicious Chocolate Iced Custard Filled – 1/3 Glazed Lemon Filled – 1/3 Powdered Strawberry Filled – 1/3 Powdered Cake – 1/3 Glazed Raspberry Filled – 1/3 Glazed Cruller – 1/2 Cinnamon Apple Filled – 1/3 New York City Cheesecake – 1/3 Caramel Kreme Grind – 1/4 Glazed Chocolate Cake – 1/3 Typical Cake – 1/3 Glazed Kreme Filled – 1/3 Glazed Cinnamon – 1/2 Cinnamon Bun – 1/3 Cinnamon Spin – 1/3 Maple Iced Glazed – 1/3 Glazed Sour Lotion – 1/3 Sugar – 1/2 Delicious Chocolate Iced Cake – 1/3 Delicious Chocolate Glazed Cruller – 1/3 Glazed Pumpkin Seasoning – 1/3 Dulce De Leche – 1/3 Apple Fritter – *** Dunkin’ Donuts 100 Calorie Counts *** Bagels Cinnamon Raisin Bagel – 1/3 Onion Bagel – 1/3 Wheat Bagel – 1/3 Mulitgrain Bagel – 1/4 Every little thing Bagel – 1/4 Blueberry Bagel – 1/3 Reduced Carbohydrate Bagel With Cheese – 1/4 Salt Bagel – 1/3 Level Bagel – 1/3 Sesame Bagel – 1/4 Poppyseed Bagel – 1/4 Bakeshop Chocolate Piece Cookie – 1/5 Oatmeal Raisin Cookie – 1/5 Peanut Butter Cup Cookie – 1/6 Apple Danish – 1/3 Cheese Danish – 1/3 Strawberry Cheese Danish – 1/3 Muffins Banana Walnut Muffin – 1/5 Delicious Chocolate Chip Muffin – 1/6 Coffee Cake Muffin – 1/6 Corn Muffin – 1/5 Honey Bran Raisin Muffin – 1/5 Blueberry Muffin – 1/5 Lowered Fat Blueberry Muffin – 1/4 Cranberry Orange Muffin – 1/4 English Muffin – 2/3 French Toast Spin – 1/4 Twist Biscuit – 1/3 Level Croissant – 1/3 Coolatta 16 oz.